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UN-F%@K FORGIVENESS!

Have you ever said these words to someone… F%@K YOU!   I DON’T NEED YOU IN MY LIFE!   I HATE YOU! Or maybe when someone mentions that person’s name to you and your heart starts beating fast, your breathing accelerates, and you feel a little heated just by talking about that person? Yeah, you haven’t quite gotten over it, yet you tell yourself you’re good and that you’ve moved on with your life and let’s be real here… You haven’t gotten over it… You didn’t keep it 100 with YOURSELF!  And you basically told yourself f%@K them and F%@K Forgiving them for what they done to you!

You owe it to yourself to change! Repeat the following to yourself:

I choose to release negative energy from my life. When I forgive those who offend me, I am free from the bondage of unpleasant thoughts and feelings. I take the high road and move on to being a happier me.

By forgiving and forgetting, I reverse the effects of others’ negative intentions. While they may mean harm by their words or actions, I shift my own energy toward positivity, which allows me to be free.

Genuine forgiveness always overcomes the mission of my detractors. Each time I remember this, I feel like I have achieved a personal victory.

I enjoy winning, especially when I can do so by overwhelming negative energy with compassion and kindness.

Because I receive what I put forth, I choose to display the compassion and love I would like to have in my own life. To do this, I manifest the inner strength required for forgiveness.

When those who rely on me for advice present an issue they are facing with someone who offends them, I hasten to recommend forgiveness. I use my personal examples of triumph through compassion and kindness as tools to encourage others to also forgive.

Today, I accept that the high road of forgiveness is the clearest, most joyous road, even if there are challenges along the way. I know that as I travel on that path with greater frequency, all other journeys in forgiveness come more easily.

Self-Reflection Questions:

  1. Does forgiving others allow me to eliminate negative energy from my being?
  2. How do I respond when I realize I have offended someone?
  3. How can I show my loved ones the benefits of forgiveness?

Are you ready to close that chapter and get a fresh start on life? Click to start Your New Journey Today!

Life Coach

  • Personal Coaching
  • Women Empowerment
  • Goal Setting
  • Business Mentor
  • Happiness

PAY AS YOU GO PROGRAMS:

F4Ever Healing offers affordable and flexible online  pay as you go pricing for 30-minute phone or Zoom session, email or text .
Perfect for those who need coaching on a one time specific situation or for those months when you simply need some extra support .

  • 1- 30 MIN ZOOM OR PHONE SESSION ~ $50
  • 1 HOUR ZOOM OR PHONE SESSION ~ $100
  • 1- EMAIL SESSION ~ $25
  • 3- COACHING APP SESSIONS (FREE APP DOWNLOAD) ~ $60
  • 1- COACHING APP SESSION (FREE APP DOWNLOAD) ~ $25

I contacted Jessica to help me with setting my goals for the future. I recently divorced and I was feeling depressed with no direction. She helped to get me on track and I am so grateful for that!

— Patricia

Losing my job due to COVID was taking a toll on me. At that time I was unable to think clearly and Jessica was able to help me take control and organize my priorities to get me back on track. I am happy to announce that I was able to find a new job I like and thankful for the confidence to get back out there and learn a new skill.

— Kristine

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